The leaves of the kratom tree are used both as a recreational drug and medicine. Most people use kratom for treating different conditions such as depression, cough, and anxiety. However, it is also widely used to help patients overcome opiate withdrawal and to relieve pain.
There are different factors that determine the appropriate dosage of kratom. These factors include age, health, and conditions a user wants to treat. Still, the scientific community is trying to come up with the right dosage recommendations for recreational users.
Considering that kratom is restricted in some areas, it is not given adequate attention as compared to other supplements or drugs. It is a good idea to be mindful that not all-natural products are fully safe. Therefore, you need to get the dosage right. Ensure you check the product labels. Moreover, you should consult your pharmacist, physician, or healthcare professionals.
Another challenge is that measurements are not the same across various vendors and kratom strains. If you are new to using kratom, it is advisable to start small and then build up with time. In this way, you can easily find what is effective and safe for you. Ensure you take it on an empty stomach.
How to Use Kratom
The truth is that there are different methods of using kratom. The method that works for you may not work for another person. Traditionally, people would chew kratom leaves or put the powder in water. It is quite easier to add the powder in different drinks. You can even make tea with this kratom powder. Some people add it to yogurt or protein shake. Since kratom is considered to be effective on an empty stomach, mixing it with other supplements or foods may not be effective.
When kratom is consumed orally, it is unsafe for most users. That explains why you should start with lower doses as you build up a tolerance. With time, you will need higher doses to get the same effect. Unfortunately, that can be quite dangerous. Some of the potential side effects include hallucinations, constipation, frequent urinating, and tongue numbness.
If you are a frequent kratom user, you are likely to experience withdrawal symptoms when you try to quit. Some of the withdrawal symptoms include watery eyes, muscle spasms, hot flashes, anger, and difficulty sleeping.