Drug testing has slowly become a norm across most industries across the globe. Unfortunately, you never know when you’ll be required to have that drug test. At such a point, it’s evident that your time to prepare will be limited, and it’s done on purpose to ensure that they get you off guard.
There’re several tests that can be carried out, such as urine, saliva, blood, and even the tough hair testing. Once you’ve taken the drug, it stays in your body for some time, and the extent it stays in the body varies in different individuals, depending on factors like the amount of drugs taken and the body mass.
Therefore, on short notice for a drug test, to ensure that you pass your test, you should ensure that you do some things to accelerate your chances. Also according to Score Loop in their guide on the best detox drinks for drug test claim that the practice of using drinks to flush out metabolites from the body is common. The first thing you should do is to avoid taking the drug before the test.
When there’re gaps between the time you used the drugs, you increase your chances of passing the test. Some 48 hours to your drug test ensure you do the following;
- Drink a lot of water to flush the toxins out of the body. Excessive amounts of water or merely any other fluid such as juice shakes, or milk can do the trick.
- Do some exercise a week before the test; for instance, aerobic exercise raises the body’s metabolism, which in return assists in detoxification. Within 24 hours of the test, you should not do heavy workouts.
- Avoid foods that contain high-fats such as cream sauces, butter, and fried foods. You should not eat late at night.
- Eat more fiber-rich foods, vegetables, carbohydrates, high protein foods
To pass a blood test, which is deemed to be difficult, you should ensure that you delay the blood test as much as you can, use detoxifying pills, and eat fiber-rich foods.
To pass a saliva test, you should ensure that you eat greasy foods an hour before the test, increase fluid intake, use chewing-gum, mouthwash, and brush teeth 3-4 times a day before 24 hours of your test.
Passing a urine test in a short notice, you can use synthetic urine; a chemically formulated solution that looks exactly like urine.
The toughest drug test is passing the hair test because metabolites are stored in hair cells. However, you can shave all the body hairs, use a detoxifying shampoo, and you can even change the color of the hair and texture.